You've Shown the Courage,
We'll Show You the Way

A Sanctuary Where Science, Soul, and Safety Meet.

Tranquil healing sanctuary

Trauma Therapy (Brainspotting + IFS)

BrainspottingIFS

Trauma can leave you feeling overwhelmed or disconnected.

I use Brainspotting and Internal Family Systems to help clients process PTSD, childhood trauma, and emotional overwhelm in a grounded, safe space. Together, we support your nervous system and create room for clarity and healing.

Betrayal Trauma Therapy

Betrayal can shake your sense of safety and trust.

I help clients stabilize their nervous systems, understand the impact of relational trauma, and rebuild internal safety after infidelity, secrecy, or broken trust, all at a pace that feels steady and supportive.

Therapy Intensives

Sometimes healing needs more space than a weekly session.

Intensives offer extended, immersive support, from 4‑hour sessions to multi‑day formats up to 3 days. In a calm, sanctuary‑like environment, we slow down, regulate the nervous system, and create space for deeper transformation.

Meet Your Counselor

Welcome. It takes courage to slow down and let yourself be seen. My first priority is creating a space where your nervous system can settle and you feel safe, supported, and deeply respected. I meet each session with empathy, attunement, and genuine care, trusting that every person carries an innate capacity for healing. With connection, grounded tools, and a steady pace that honors your story, we'll walk this path together.

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Specialized Services

TraumaAnxietyDepressionSexual AbuseAbandonmentAbortion IssuesAbuse SurvivorsAnger ManagementAttachment IssuesSports PerformanceSpirituality and ReligionSocial AnxietySeparation AnxietySelf EsteemPTSDPerfectionismPregnancy, Prenatal, PostpartumPeer RelationshipsRelationship IssuesMindfulnessMilitary/Veteran's IssuesLife TransitionsInfidelity

Kind words from our clients

Missy

Susan supported me in ways no one else has. Her steady presence helped me see things differently, respond with more clarity, and ultimately save my marriage. I have grown tremendously through this work and feel more grounded in my relationships.

Bridget

Brainspotting with Susan has been life changing. Her guidance and compassion helped me feel calm, curious, and connected in ways I never thought possible. I approach life and relationships with more peace and perspective now.

Kaylee

Working with Susan helped me understand the parts of me that were trying to protect me. Through IFS and her attuned support, I feel more in control and living free. I am truly grateful for this journey.

Lotus Flower

Do you appear steady on the outside while holding stories, responsibilities, and heartbreak no one ever sees?

You don't have to face it alone. Let's work together to find your path to healing and growth.

Schedule a Session

Stepping into a sanctuary of healing often asks for the deepest breath of courage.

Contact Us
The Freedom Haven for Healing

Trauma‑focused therapy in Bentonville, Arkansas. Providing Brainspotting, therapy intensives, and attuned support for helping professionals, high‑achievers, and adults navigating trauma, anxiety, overwhelm, and nervous system strain.

Contact Info

(501) 444-2141

susan@susanlmilligan.com

820 Tiger Blvd.
Bentonville, AR 72712

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